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Dannie Cade

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Discover the Surprising Benefits of Hugs: Boost Mood, Relieve Pain, and Celebrate International Hug Day!

Category: Healthy Body

Hey everyone! Have you hugged someone today? If not, you’re in for a treat because we’re about to explore the amazing power of a hug on this International Hug Day! […]

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Full Moon Effects on Health: Uncovering How the Lunar Phase Impacts Everyone, Especially Those with Chronic Illness

Category: Chronic Health Tips

The Full Moon’s Influence on Health: Unveiling the Mysteries Have you been feeling extra tired, achy, or just plain “off” during the last week? Type “Feeling Off” in the comments […]

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Why More Isn’t Always Better: The Self-Care Trap for Everyone, Especially Those with Chronic Illness

Category: Chronic Health Tips

Thank you for tuning in to my blog, I’m so glad you’re here because today, we’ll be going into a topic that I know so many of us can relate […]

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Practical Tips for Chronic Illness Warriors: Small Steps to Big Progress in this New Year

Category: Healthy Body

Welcome to 2025, everyone! Did you have a good holiday season? Yes, I really do want to know, as this can be a very difficult time of the year for […]

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Chronic Illness at the Holidays: No, You Don’t Have to Fake Cheer—Just Skip the Bullsh*t

Category: Energy

Alright, let’s get real. If you’re dealing with Lyme, cancer, or any chronic illness, the holidays are just another layer of complicated, like trying to make a turkey dinner with […]

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Nourish to Flourish: Holiday Nutrition Secrets for Thriving with Lyme, Cancer, and Chronic Illness

Category: Cravings

Nourishing Your Body During the Holidays with Lyme, Cancer, and Chronic Illness No question the holidays are here and while everyone else is diving into cookies and eggnog, your body […]

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Navigating the Holidays with Lyme, Cancer, and Chronic Illness: Redefining the Season and Finding Joy

Category: Uncategorized

The holidays are here, and while the world buzzes with excitement, those of us dealing with chronic illness often feel like we’re on the outside looking in. It’s isolating, isn’t […]

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Hot Chocolate Myths and Eggnog Surprises: The Truth Your Mug Doesn’t Want You to Know

Category: Cravings

Winter. The season of questionable sweaters, crisp air, and that comforting warmth of hot chocolate and eggnog. You know the vibe, and let’s not forget that trusty, slightly chipped mug […]

regular post

Protect Your Energy This Holiday Season: The Power of Setting Boundaries

Category: Energy

The holiday season – where everything sparkles and smells like gingerbread, right? Well, until it doesn’t. Between Aunt Margaret’s annual passive-aggressive casserole critique, office parties that feel like mandatory unpaid […]

regular post

How to Not Strangle Your Relatives: Surviving Holiday Gatherings

Category: Healthy Holidays

It’s the most wonderful time of year when we come together to celebrate family, create memories, and…try our best not to throttle that one relative who always seems to push […]

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Dannie Cade

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