Smart Hydration for Cancer Patients: What to Drink, What to Avoid
Category: Appetite Loss Solutions
Hydration and Recovery When it comes to recovery during cancer treatment, hydration is often overlooked, yet it’s one of the most critical elements of healing. Water and fluids support every […]
Movement Isn’t Optional During Cancer: It’s Survival. Here’s How to Make it Doable.
Category: Brain
Movement for Healing When you hear the word “exercise” during cancer treatment, it can feel like an impossible expectation. Fatigue, pain, nausea, and stress make even the simplest tasks challenging. […]
How to Manage the Emotional Toll of Cancer: 5 Proven Strategies
Category: Anxiety
The Emotional Weight of Cancer Cancer is not just a physical battle; it’s an emotional and psychological one as well. While scans, treatments, and medications address the tumor itself, the […]
Taking Back Control During Cancer with Lifestyle Shifts
Category: Appetite Loss Solutions
Cancer and it’s treatments is overwhelming, no doubt about that with all of the appointments, transportation, medications, lab work, and scans that fill our calendar. Over time our body feels […]
Kratom: The OTC Addiction That’s Out of Control
Category: Addiction & Recovery
You walk into a gas station to grab a drink or a snack, but then you see it, a tiny bottle called Feel Free Classic Tonic. A blister pack of […]
Why Appetite Disappears in Cancer and How to Begin Getting It Back
Category: Appetite Loss Solutions
You want to eat, you know you need to eat, but the thought of food either makes you nauseous, leaves you prematurely full, or feels impossible to even start. When […]
Magnesium Glycinate Sleep Hack | Cancer‑Safe Nightcap Routine
Category: Anxiety
If you are stuck in wired but tired mode at three a.m., especially if you are a cancer patient or the person caring for one, stay with me. There is a […]
The Truth About ‘Natural’ Health Products: What Labels Don’t Tell You
Category: Healthy Body
Have you ever picked up a wellness product, flipped it around, and felt completely lost trying to understand the label? You’re not alone. Recent statistics are showing us that 82% […]