Top 6 Supplements for Cancer Recovery: Safe, Effective, and Backed by Science
Category: Appetite Loss Solutions
When navigating cancer treatment, nutrition is foundational, but sometimes it’s not enough on its own. Side effects from chemotherapy, radiation, or surgery, along with changes in appetite, digestion, and absorption, […]
Boost, Ensure, and the Cancer Nutrition Scam No One Talks About
Category: Appetite Loss Solutions
“The REAL Reason Health Professionals Recommend Boost and Ensure” If you’re a cancer patient or caring for one, you’ve probably been told to drink Boost or Ensure. Maybe by a […]
Why Appetite Disappears in Cancer and How to Begin Getting It Back
Category: Appetite Loss Solutions
You want to eat, you know you need to eat, but the thought of food either makes you nauseous, leaves you prematurely full, or feels impossible to even start. When […]
Why Creatine Might Hurt Your Recovery—And What to Use Instead
Category: Creatine
Does Creatine Actually Support Energy and Muscle? Let’s talk about this magical creatine and what most people miss when they talk about muscle, energy, and performance. Creatine is one of […]
Magnesium Glycinate Sleep Hack | Cancer‑Safe Nightcap Routine
Category: Anxiety
If you are stuck in wired but tired mode at three a.m., especially if you are a cancer patient or the person caring for one, stay with me. There is a […]
Why Young Adults Are Always Tired, Anxious, and Overwhelmed. The Real Science Behind Burnout and How to Fix It
Category: Anxiety
So what’s really going on with our young adults these days? Everywhere you look, someone under 35 is burnt out, anxious, and struggling to function. Is it because they’re lazy […]
Gut Feels Broken? Googling for Answers? Start Here:
Category: Appetite Loss Solutions
If you’ve been searching out gut health this week, you’re in good company as it’s officially the most Googled wellness topic on the planet right now. Today we’re going to […]
How to Rebuild After Lyme to Help Prevent Cancer – Part 4 of 4 in the Lyme-Cancer Connection Series
Category: Brain
So the first 3 episodes were about how lyme disease can become a precursor to cancer, then how chronic lyme wears down the body’s defenses, and last week got into how […]
How Chronic Lyme Wears Down the Body’s Defenses – Part 2 of the Lyme-to-Cancer Series
Category: Cancer Strategies
Last time I blogged I shared how my Lyme journey ended with something no one warned me about: cancer … and I told you how Lyme shredded my gut, fried […]