Movement Isn’t Optional During Cancer: It’s Survival. Here’s How to Make it Doable.
Category: Brain
Movement for Healing When you hear the word “exercise” during cancer treatment, it can feel like an impossible expectation. Fatigue, pain, nausea, and stress make even the simplest tasks challenging. […]
Top 6 Supplements for Cancer Recovery: Safe, Effective, and Backed by Science
Category: Appetite Loss Solutions
When navigating cancer treatment, nutrition is foundational, but sometimes it’s not enough on its own. Side effects from chemotherapy, radiation, or surgery, along with changes in appetite, digestion, and absorption, […]
Taking Back Control During Cancer with Lifestyle ShiftsÂ
Category: Appetite Loss Solutions
Cancer and it’s treatments is overwhelming, no doubt about that with all of the appointments, transportation, medications, lab work, and scans that fill our calendar. Over time our body feels […]
Boost, Ensure, and the Cancer Nutrition Scam No One Talks About
Category: Appetite Loss Solutions
“The REAL Reason Health Professionals Recommend Boost and Ensure” If you’re a cancer patient or caring for one, you’ve probably been told to drink Boost or Ensure. Maybe by a […]
Why Appetite Disappears in Cancer and How to Begin Getting It Back
Category: Appetite Loss Solutions
You want to eat, you know you need to eat, but the thought of food either makes you nauseous, leaves you prematurely full, or feels impossible to even start. When […]
Why Creatine Might Hurt Your Recovery—And What to Use Instead
Category: Creatine
Does Creatine Actually Support Energy and Muscle? Let’s talk about this magical creatine and what most people miss when they talk about muscle, energy, and performance. Creatine is one of […]