When Cancer Makes Your Body Reject Food: What It Actually Feels Like
Category: Appetite Loss Solutions
When people talk about cancer and weight loss, they always focus on the numbers, the pounds, the calories, the charts, the graphs … things you can measure, but nobody talks […]
Starving With Cancer? How Zinc Impacts Appetite Signals and Taste
Category: Appetite Loss Solutions
Starving with cancer isn’t just “not eating enough.” Often, taste changes happen first — metallic, bitter, or just off — and appetite follows because your brain isn’t getting the usual hunger signals.
Zinc plays a key role in how taste and appetite signals work, and low zinc can be one contributor to the struggle.
Labs don’t always tell the full story, and forcing calories doesn’t fix the signal.
For those who can still eat, foods like pumpkin seeds, oats, lentils, mushrooms, and miso broth may help support zinc. But when eating becomes impossible, the conversation needs to shift — sometimes the body needs support for the signal first.
This isn’t about blame. It’s about understanding the signal, supporting your body, and taking one step at a time.
Comment FUEL for my guide showing how I supported my body when eating was impossible.
Cancer Weight Loss Explained: What Cachexia Really Is and How to Help
Category: Appetite Loss Solutions
Helping a Cancer Patient Understand Unexplained Weight Loss If you are helping a cancer patient who is losing weight and strength, there is something critical you need to understand that […]
What to Do When a Cancer Patient Won’t Eat
Category: Appetite Loss Solutions
As a cancer survivor who lost 100 pounds in 3 months to cachexia (wasting syndrome), I know exactly how terrifying this is—for both the patient and the caregiver.
This guide is for caregivers watching someone they love waste away. I’m sharing what’s actually happening in their body, the 5 things every caregiver needs to know right now, and what finally saved my life when I was days away from a feeding tube.
If traditional food isn’t working anymore, there’s still hope. Let me show you what doctors don’t explain.
The Truth About Cancer, Juicing & Muscle Loss: Why Most Patients Still Lose Strength (And How to Fight Cachexia) 🔥 🎙️
Category: Appetite Loss Solutions
When it comes to cancer, one of the things that health nuts like me suggest is sipping the rainbow. Beet juice, berry smoothies, green blends and yes, those colors really […]
Movement Isn’t Optional During Cancer: It’s Survival. Here’s How to Make it Doable.
Category: Brain
Movement for Healing When you hear the word “exercise” during cancer treatment, it can feel like an impossible expectation. Fatigue, pain, nausea, and stress make even the simplest tasks challenging. […]
Taking Back Control During Cancer with Lifestyle Shifts
Category: Appetite Loss Solutions
Cancer and it’s treatments is overwhelming, no doubt about that with all of the appointments, transportation, medications, lab work, and scans that fill our calendar. Over time our body feels […]
Boost, Ensure, and the Cancer Nutrition Scam No One Talks About
Category: Appetite Loss Solutions
“The REAL Reason Health Professionals Recommend Boost and Ensure” If you’re a cancer patient or caring for one, you’ve probably been told to drink Boost or Ensure. Maybe by a […]
Why Appetite Disappears in Cancer and How to Begin Getting It Back
Category: Appetite Loss Solutions
You want to eat, you know you need to eat, but the thought of food either makes you nauseous, leaves you prematurely full, or feels impossible to even start. When […]