Cancer & Silent Starvation: How to Protect Your Appetite and Fight Back
Category: Cancer Strategies
The Key to Preventing Appetite Loss During Cancer: Nourishing Your Body Before the Crisis Hits When we’re diagnosed with cancer, the first thing they talk about is treatment – but […]
Ben & Jerry’s Free Cone Day: A Sweet Treat or a Sugary Trap? 🍦
Category: Cravings
As I was hunting for a topic for my Tea Talk Show it came up that Tuesday the 8th was Ben & Jerry’s Free Cone Day, and although I won’t […]
The Dirty Truth About Meal Replacements
Category: Cancer Support
When you walk into most cancer treatment centers, there’s a general recommendation to eat whatever you can to keep weight on. At first, this advice seems reasonable. After all, cancer […]
Why ‘Eating Clean’ Might Be Hurting Your Health More Than Helping It
Category: Cravings
What if everything we thought we knew about “healthy eating” was based on rules that are actually designed to keep us stuck in an endless cycle of restriction and guilt, […]
The War on Obesity: What We’re Getting Wrong
Category: Eating Disorders
March 4th is World Obesity Day, a crucial opportunity to shed light on the complexities of obesity and challenge misconceptions. Obesity is not just about diet and exercise, it’s a […]
Think You Know Eating Disorders? Discover the Hidden Facts
Category: Eating Disorders
Eating disorders are serious illnesses that affect millions of people, but most of what we hear about them doesn’t tell the full story. National Eating Disorders Awareness Week is a […]
The Hidden Link Between Thyroid Health and Chronic Illness You Need to Know
Category: Energy
Did you know that January is Thyroid Awareness Month? It’s the perfect time to talk about the thyroid, a small but powerful gland that plays a big role in your […]
Nourish to Flourish: Holiday Nutrition Secrets for Thriving with Lyme, Cancer, and Chronic Illness
Category: Cravings
Nourishing Your Body During the Holidays with Lyme, Cancer, and Chronic Illness No question the holidays are here and while everyone else is diving into cookies and eggnog, your body […]
Hot Chocolate Myths and Eggnog Surprises: The Truth Your Mug Doesn’t Want You to Know
Category: Cravings
Winter. The season of questionable sweaters, crisp air, and that comforting warmth of hot chocolate and eggnog. You know the vibe, and let’s not forget that trusty, slightly chipped mug […]