Category: Cellular Health
Imagine this: Right now, inside your body, your immune system is detecting and destroying abnormal cells before they ever become cancer. It’s happening every day, and most people have no […]
Category: Energy
Did you know that January is Thyroid Awareness Month? It’s the perfect time to talk about the thyroid, a small but powerful gland that plays a big role in your […]
Category: Healthy Body
Hey everyone! Have you hugged someone today? If not, you’re in for a treat because we’re about to explore the amazing power of a hug on this International Hug Day! […]
Category: Chronic Health Tips
The Full Moon’s Influence on Health: Unveiling the Mysteries Have you been feeling extra tired, achy, or just plain “off” during the last week? Type “Feeling Off” in the comments […]
Category: Chronic Health Tips
Thank you for tuning in to my blog, I’m so glad you’re here because today, we’ll be going into a topic that I know so many of us can relate […]
Category: Healthy Body
Welcome to 2025, everyone! Did you have a good holiday season? Yes, I really do want to know, as this can be a very difficult time of the year for […]
Category: Cravings
Nourishing Your Body During the Holidays with Lyme, Cancer, and Chronic Illness No question the holidays are here and while everyone else is diving into cookies and eggnog, your body […]
Category: Cravings
Winter. The season of questionable sweaters, crisp air, and that comforting warmth of hot chocolate and eggnog. You know the vibe, and let’s not forget that trusty, slightly chipped mug […]
Category: Gut Health
Believe it or not, today is World Toilet Day, a chance to think about how much toilets actually do for our health and well-being. It’s easy to take something as […]
Category: Healthy Body
Welcome to the final part of our Leaner for Life series! Over the last few weeks, we’ve covered several powerful strategies that will help you to get lean, but today […]