Category: Cancer Strategies
Last time I blogged I shared how my Lyme journey ended with something no one warned me about: cancer … and I told you how Lyme shredded my gut, fried […]
Category: Cancer Strategies
When Lyme Leads to Cancer — My Untold Story – Part 1 of 4 As you might have heard by now, May is Lyme Awareness Month and so I want […]
Category: Cancer Strategies
The Key to Preventing Appetite Loss During Cancer: Nourishing Your Body Before the Crisis Hits When we’re diagnosed with cancer, the first thing they talk about is treatment – but […]
Category: Gut Health
April marks the beginning of Stress Awareness Month and because stress is on the rise everywhere I thought we’d talk about that gnawing pressure from work, that constant anxiety over […]
Category: Brain
The Power of Your Brain Let’s talk about that powerhouse inside your skull that’s constantly working while processing information at impressive speeds. In fact, electrical signals can travel up to […]
Category: Cravings
Nourishing Your Body During the Holidays with Lyme, Cancer, and Chronic Illness No question the holidays are here and while everyone else is diving into cookies and eggnog, your body […]
Category: Gut Health
Believe it or not, today is World Toilet Day, a chance to think about how much toilets actually do for our health and well-being. It’s easy to take something as […]
Category: Energy
Halloween and the fall time change is what I llike to call the “double whammy” and it’s more impactful than you might think. Maybe you’re still feeling a bit off […]
Category: Gut Health
Hey everyone, hopefully you had a great weekend! While the Canadians enjoyed Thanksgiving we’re all getting ready for Halloween so what a great time to get into Part 3 of […]
Category: Cravings
Thanks so much for checking out my blog! Today, we’re going into part 2 of *Leaner for Life*! Last week, we blew some myths about metabolism out of the water […]