Starving With Cancer? How Zinc Impacts Appetite Signals and Taste
Category: Appetite Loss Solutions
Starving with cancer isn’t just “not eating enough.” Often, taste changes happen first — metallic, bitter, or just off — and appetite follows because your brain isn’t getting the usual hunger signals.
Zinc plays a key role in how taste and appetite signals work, and low zinc can be one contributor to the struggle.
Labs don’t always tell the full story, and forcing calories doesn’t fix the signal.
For those who can still eat, foods like pumpkin seeds, oats, lentils, mushrooms, and miso broth may help support zinc. But when eating becomes impossible, the conversation needs to shift — sometimes the body needs support for the signal first.
This isn’t about blame. It’s about understanding the signal, supporting your body, and taking one step at a time.
Comment FUEL for my guide showing how I supported my body when eating was impossible.
Baking Soda and Cancer – What the Research Actually Shows (Supportive Care That Works)
Category: Appetite Loss Solutions
Baking soda and cancer. I’m going to tell you what the research actually shows, what it’s useful for, and why you’ll never hear this from your oncologist. Tumors create an acidic environment around themselves, and researchers at the University of Arizona Cancer Center found that baking soda can raise the pH around tumors in mice. In some cases, that slowed metastasis or made chemotherapy work better. Where baking soda is actually useful is supportive care—mouth sores, dry mouth, thick saliva, and metallic taste. A simple baking soda rinse can make food tolerable again when everything tastes like metal or your mouth feels raw.
What to Do When a Cancer Patient Won’t Eat
Category: Appetite Loss Solutions
As a cancer survivor who lost 100 pounds in 3 months to cachexia (wasting syndrome), I know exactly how terrifying this is—for both the patient and the caregiver.
This guide is for caregivers watching someone they love waste away. I’m sharing what’s actually happening in their body, the 5 things every caregiver needs to know right now, and what finally saved my life when I was days away from a feeding tube.
If traditional food isn’t working anymore, there’s still hope. Let me show you what doctors don’t explain.
Turmeric & Cancer – A Story of Promise and Caution
Category: Cancer Nutrition
Turmeric. You’ve seen it in curries, teas, even those golden lattes that pop up on Instagram, but behind the color and the trend, turmeric carries something bigger: a compound called […]
Top 6 Supplements for Cancer Recovery: Safe, Effective, and Backed by Science
Category: Appetite Loss Solutions
When navigating cancer treatment, nutrition is foundational, but sometimes it’s not enough on its own. Side effects from chemotherapy, radiation, or surgery, along with changes in appetite, digestion, and absorption, […]
Boost, Ensure, and the Cancer Nutrition Scam No One Talks About
Category: Appetite Loss Solutions
“The REAL Reason Health Professionals Recommend Boost and Ensure” If you’re a cancer patient or caring for one, you’ve probably been told to drink Boost or Ensure. Maybe by a […]
Why Appetite Disappears in Cancer and How to Begin Getting It Back
Category: Appetite Loss Solutions
You want to eat, you know you need to eat, but the thought of food either makes you nauseous, leaves you prematurely full, or feels impossible to even start. When […]
Magnesium Glycinate Sleep Hack | Cancer‑Safe Nightcap Routine
Category: Anxiety
If you are stuck in wired but tired mode at three a.m., especially if you are a cancer patient or the person caring for one, stay with me. There is a […]
Why Young Adults Are Always Tired, Anxious, and Overwhelmed. The Real Science Behind Burnout and How to Fix It
Category: Anxiety
So what’s really going on with our young adults these days? Everywhere you look, someone under 35 is burnt out, anxious, and struggling to function. Is it because they’re lazy […]