Category: Energy
Did you know that January is Thyroid Awareness Month? It’s the perfect time to talk about the thyroid, a small but powerful gland that plays a big role in your […]
Category: Chronic Health Tips
The Full Moon’s Influence on Health: Unveiling the Mysteries Have you been feeling extra tired, achy, or just plain “off” during the last week? Type “Feeling Off” in the comments […]
Category: Energy
Alright, let’s get real. If you’re dealing with Lyme, cancer, or any chronic illness, the holidays are just another layer of complicated, like trying to make a turkey dinner with […]
Category: Cravings
Nourishing Your Body During the Holidays with Lyme, Cancer, and Chronic Illness No question the holidays are here and while everyone else is diving into cookies and eggnog, your body […]
Category: Energy
The holiday season – where everything sparkles and smells like gingerbread, right? Well, until it doesn’t. Between Aunt Margaret’s annual passive-aggressive casserole critique, office parties that feel like mandatory unpaid […]
Category: Energy
Halloween and the fall time change is what I llike to call the “double whammy” and it’s more impactful than you might think. Maybe you’re still feeling a bit off […]