When Cancer Makes Your Body Reject Food: What It Actually Feels Like
Category: Appetite Loss Solutions
When people talk about cancer and weight loss, they always focus on the numbers, the pounds, the calories, the charts, the graphs … things you can measure, but nobody talks […]
What to Do When a Cancer Patient Won’t Eat
Category: Appetite Loss Solutions
As a cancer survivor who lost 100 pounds in 3 months to cachexia (wasting syndrome), I know exactly how terrifying this is—for both the patient and the caregiver.
This guide is for caregivers watching someone they love waste away. I’m sharing what’s actually happening in their body, the 5 things every caregiver needs to know right now, and what finally saved my life when I was days away from a feeding tube.
If traditional food isn’t working anymore, there’s still hope. Let me show you what doctors don’t explain.
The Cancer Recovery Roadmap: How I Integrated Every Healing Pillar (and How You Can Too)
Category: Cancer & Emotional Wellness
Feeling overwhelmed by cancer recovery? This guide brings together nutrition, movement, mindset, and more into a daily plan you can actually follow. Take control of healing, one simple step at a time.
How To Integrate the 7 Pillars of Cancer Recovery Into Your Day
Category: Appetite Loss Solutions
Feeling overwhelmed by all the pieces of cancer recovery? Discover how to finally bring together nutrition, supplements, movement, hydration, rest, and emotional support into a daily routine that actually works—so you can reclaim control, build resilience, and start healing from the inside out.
Sleep Hacks Every Cancer Patient Needs to Know
Category: Anxiety
Sleep is often undervalued during cancer treatment, yet it is one of the most critical components of healing. Every system in the body – immune function, hormone regulation, tissue repair, […]
Smart Hydration for Cancer Patients: What to Drink, What to Avoid
Category: Appetite Loss Solutions
Hydration and Recovery When it comes to recovery during cancer treatment, hydration is often overlooked, yet it’s one of the most critical elements of healing. Water and fluids support every […]
Movement Isn’t Optional During Cancer: It’s Survival. Here’s How to Make it Doable.
Category: Brain
Movement for Healing When you hear the word “exercise” during cancer treatment, it can feel like an impossible expectation. Fatigue, pain, nausea, and stress make even the simplest tasks challenging. […]
How to Manage the Emotional Toll of Cancer: 5 Proven Strategies
Category: Anxiety
The Emotional Weight of Cancer Cancer is not just a physical battle; it’s an emotional and psychological one as well. While scans, treatments, and medications address the tumor itself, the […]
Top 6 Supplements for Cancer Recovery: Safe, Effective, and Backed by Science
Category: Appetite Loss Solutions
When navigating cancer treatment, nutrition is foundational, but sometimes it’s not enough on its own. Side effects from chemotherapy, radiation, or surgery, along with changes in appetite, digestion, and absorption, […]