Cancer Hydration Tips: What to Do When Water Alone Won’t Keep You Healthy
Category: Cancer Nutrition
Dehydration is one of the most common reasons cancer patients end up in the hospital and ironically, the very thing we’re told to drink, plain water, often becomes the hardest […]
Why Appetite Disappears in Cancer and How to Begin Getting It Back
Category: Appetite Loss Solutions
You want to eat, you know you need to eat, but the thought of food either makes you nauseous, leaves you prematurely full, or feels impossible to even start. When […]
Why Creatine Might Hurt Your Recovery—And What to Use Instead
Category: Creatine
Does Creatine Actually Support Energy and Muscle? Let’s talk about this magical creatine and what most people miss when they talk about muscle, energy, and performance. Creatine is one of […]
Magnesium Glycinate Sleep Hack | Cancer‑Safe Nightcap Routine
Category: Anxiety
If you are stuck in wired but tired mode at three a.m., especially if you are a cancer patient or the person caring for one, stay with me. There is a […]