Nourish to Flourish: Holiday Nutrition Secrets for Thriving with Lyme, Cancer, and Chronic Illness
Category: Cravings
Nourishing Your Body During the Holidays with Lyme, Cancer, and Chronic Illness No question the holidays are here and while everyone else is diving into cookies and eggnog, your body […]
Navigating the Holidays with Lyme, Cancer, and Chronic Illness: Redefining the Season and Finding Joy
Category: Uncategorized
The holidays are here, and while the world buzzes with excitement, those of us dealing with chronic illness often feel like we’re on the outside looking in. It’s isolating, isn’t […]
Hot Chocolate Myths and Eggnog Surprises: The Truth Your Mug Doesn’t Want You to Know
Category: Cravings
Winter. The season of questionable sweaters, crisp air, and that comforting warmth of hot chocolate and eggnog. You know the vibe, and let’s not forget that trusty, slightly chipped mug […]
Protect Your Energy This Holiday Season: The Power of Setting Boundaries
Category: Energy
The holiday season – where everything sparkles and smells like gingerbread, right? Well, until it doesn’t. Between Aunt Margaret’s annual passive-aggressive casserole critique, office parties that feel like mandatory unpaid […]